CESKA Syllabus

 

The syllabus below is for:
3rd Kyu Inter (White Belt with x1 Brown stripe) & 3rd Kyu (Brown Belt)
The successful student must also have trained consistently for at least  
6 months (Seniors)
and 9 months (Juniors) prior to grading: 
.
KIHON 
Age-Uke, Mae-Geri, Gyaku-Zuki, Gedan-Barai Zenkutsu-Dachi
Soto-Uke, Uraken, Gyaku-Zuki, Gedan-Barai Zenkutsu-Dachi
Uchi-Uke, Mae-Geri, Gyaku-Zuki, Gedan Barai Zenkutsu-Dachi
Shuto-Uke, Kizami -Geri, Nukite, Gedan-Barai Kokutsu-Dachi then Zenkutsu-Dachi
Stepping Forward with:
Mae-Geri, Mawashi-Geri              Zenkutsu-Dachi
Mae-Geri, Kekomi                        Zenkutsu-Dachi
Mae-Geri, Ushiro-Geri                  Zenkutsu-Dachi
Yoko-Geri Keage                         Kiba-Dachi 
Mikazuki-Geri, Ushiro-Geri           Jiyu-Dachi
From Zenkutsu-Dachi (facing panel):
Mae-Geri, Kekomi   (same leg both sides)
Mawashi-Geri, Keage  (same leg both sides)

 

KUMITE
Kihon Ippon - Set Five 

Kihon-Ippon Set 1 - 4 both sides

Kaeshi-Ippon (selection of x3)

Jiyu Ippon - Set One

Jiyu Kumite - (x1 bout)
KATA

Tekki-Shodan  &  Wankan

plus all previous kata
ORAL
Recital of the Dojo Kun (in English) plus 1st line in Japanese

See also:

Terminology
Terminolgy
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Syllabus
Grades
Grades