CESKA Syllabus

 

The syllabus below is for:
5th Kyu Inter (White Belt with single Purple stripe) & 5th Kyu (Purple Belt).
The successful student must also have trained consistently for 3 months prior to grading: 
.
KIHON
Age-Uke, Gyaku-Zuki Zenkutsu-Dachi
Soto-Uke, Gyaku-Zuki Zenkutsu-Dachi
Uchi-Uke, Gyaku-Zuki Zenkutsu-Dachi
Shuto-Uke, Nukite Kokutsu-Dachi
Mae-Geri, Mawashi-Geri Zenkutsu-Dachi
Mae-Geri, Kekomi Zenkutsu-Dachi
Ushiro-Geri Zenkutsu-Dachi
KUMITE
Kihon Ippon - Set Three
plus three previous Kumite
KATA
From Yoi for each technique       To Count

Chudan Oi-Zuki                             (stepping forward into Zenkutsu-Dachi)   (Hidari then Migi)
Jodan Oi-Zuki                                (stepping forward into Zenkutsu-Dachi)   (Hidari then Migi)
Age-Uke, Gyaku-Zuki                    (stepping Back into Zenkutsu-Dachi)   (Hidari then Migi)
Soto-Uke, Gyaku-Zuki                   (stepping Back into Zenkutsu-Dachi)   (Hidari then Migi)
Uchi-Uke, Gyaku-Zuki                   (stepping Back into Zenkutsu-Dachi)   (Hidari then Migi)
Shuto-Uke, Nukite                         (stepping Back into Zenkutsu-Dachi)   (Hidari then Migi)
Gedan-Barai, Gyaku-Zuki               (stepping Back into Zenkutsu-Dachi)   (Hidari then Migi)

 

Heian Yondan

See also:

Terminology
Terminolgy		 Karate3.gif (820 bytes)
Syllabus		 Grades
Grades