CESKA Syllabus

 

The syllabus below is for:- 
7th Inter (white belt with single yellow stripe)  & 7th Kyu (yellow belt). The successful student must also have trained consistently for three months prior to grading: 
.
KIHON
Choku-Zuki Shizental
Gyaku-Zuki Zenkutsu-Dachi (both sides)
Oi Zuki Zenkutsu forward and backwards
Age-Uke Zenkutsu forward and backwards
Soto-Uke Zenkutsu forward and backwards
Uchi-Uke Zenkutsu forward and backwards
Shuto-Uke Kokutsu-Dachi  forward only
Mae-Geri  Turn and back, Chudan
Yoko Geri Keage Kiba-Dachi
Yoko Geri Kekomi Kiba-Dachi
KUMITE
San-Bon Kumite  plus two previous kumite
KATA
Heian Nidan

See also:

Terminology
Terminolgy		 Karate3.gif (820 bytes)
Syllabus		 Grades
Grades