|
| KIHON |
| All to be executed from
Jiyu-Dachi |
| Kizami-Zuki, Mae-Geri, Sanbon-Zuki |
| Age-Uke, Age-Zuki, Mae-Geri,
Gyaku-Zuki, Gedan-Barai |
| Soto-Uke, Kizami-Kekomi, Yoko-Empi,
Uraken, Gyaku-Zuki, Gedan-Barai. |
| Uchi-Uke (Kokutsu) Mae-Kizami-Geri,
Kizami-Zuki, Gedan-Barai |
| Mae-Geri, Mawashi-Kizami, Uraken,
Gyaku-Zuki, Gedan-Barai |
| Mae-Geri, Kekomi, Shuto-Uchi,
Gyaku-Zuki, Gedan-Barai, Yoko-Geri-Keage, Kekomi same leg,
Gyaku-Zuki, Gedan-Barai |
| Gyaku-Zuki, Mae-Geri, Mawashi-Geri,
Turn Shuto-uchi, Gyaku-Zuki, Gedan-Barai |
| Step back Age-Uke, step
in Mawashi-Geri, Uraken, Oi-Zuki, Kake-Uke, Ushiro-Geri, Uraken,
Gyaku-Zuki, Gedan-Barai |
| Kizami-Kekomi, step in Mae-Geri,
Jun-Zuki, Gyaku-Zuki, |
| From Zenkutsu facing panal
Mae-Geri, Kekomi, Ushiro-Geri same leg both sides |
| From Zenkutsu facing panel Mae-Geri,
Kekomi, Maweshi-Geri same leg, both sides |
| KUMITE |
| Examiners Choice of Kihon
Ippon Selected from sets one to five |
| Examiners choice of Jyu
Ippon Selected from sets one to five |
| Demonstration of Kaeshi
Ippon Kumite |
| Jiyu Kumite against two
consecutive Dan Grades |
| KATA |
| Sochin (Compulsory) |
| Plus Tokui Kata selected
from Hangetsu, Enpi or Kanku-Dai |
| PLUS |
| Demonstration of Tameshawari Breaking techniques
Oral Examination to assess student's knowledge and character,
including full explanation of Dojo Kun |
| Tokui Kata selected from
Jion, Ji'im or Jitte |
See
also:
|
