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Would you like to attend a class whether during the day with some friends or during the evening. I run tailor made classes in Ladies Self Defence.

Fancy starting a Ladies Self Defence class once/twice a week with your neighbors, friends or even fellow mums from the children's school? 

I'm looking to start courses or even regular weekly classes in Self Defence and Karate. These classes would start off with basic movements, discussion on self awareness and some physical contact work (the physical contact would be controlled to your ability and wish)

  below are some moments during a class (note this is a karate class) the Self Defence Class would be in casual dress.

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